Looking great with Olivia

My daughter Chloe and I make sure we look after our skin.

WORKOUT for your skin

I try to exercise every day but am always careful about my skincare.
Exercising while wearing make-up may lead to spots, always cleanse your skin thoroughly first.
Working up a sweat with clean skin is a double facial cleanse.
Tie your hair back to protect your face from styling products and oil from your hair.
After I work out, I wash my face and gently blot dry with a clean towel.
I then apply a moisturiser with a high SPF.

Pregnant memory pause

I don’t remember much about the later stages of my pregnancy. Now I know why! US research has found that a woman’s ability to remember decreases significantly in the last three months of pregnancy. The good news is that after giving birth, the new mыт’я memory bounces back